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Synopsis
The #1 bestseller that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another— has helped millions of readers understand that they are powerless to change anyone but themselves and that caring for the self is where healing begins.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent--and you may find yourself in this book. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More helps you to break old patterns, maintain healthy boundaries, and say no to unhealthy relationships. It offers a clear and achievable path to freedom and a lifetime of healing, hope, and happiness.This ground-breaking book is even more relevant today, as readers confront new, urgent challenges with greater self-awareness, than it was when it first entered the national conversation over 35 years ago.
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From AudioFile
Codependency is an important aspect of the interpersonal dynamic among people with addictive disorders. Codependent people find themselves obsessed in often futile ways with controlling someone who repeatedly makes trouble for him- or herself or others. Few people understand this idea as well as Melody Beattie, an author recovering successfully from a variety of addictive disorders and entanglements. In this popular work, she combines real-life stories with lucid explanations of the concepts that define every part of the codependent syndrome. Delivered by the incomparable Gabrielle de Cuir, the program paints a coherent, enlightening picture and offers many constructive ideas for people stuck in a codependent pattern. T.W. © AudioFile 2004, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Seller: Book Express (NZ), Shannon, New Zealand
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Paperback. Condition: Good. 255 pages. Foxing, Corners bumped The #1 bestseller that has helped heal millions of readers, this modern class ic holds the key to understanding codependency and unlocking its hold on your li fe.Melody Beattie?s compassionate and insightful look into codependency?the. Seller Inventory # 5362v
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