Would you say you are a born worrier? Do you ever feel worried without knowing why? Worry is a natural warning system. It's your brain's way of telling you that something is wrong and needs to be dealt with. But sometimes things get out of hand, and worrying starts to spoil your enjoyment of life and your health. Frank TAllis explains how you can actually control worry and make it work for you. You can learn to understand your fears, and face the possibilities of life calmly.
"synopsis" may belong to another edition of this title.
Frank Tallis is a Psychologist at the Maudsley Hospital in London.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Hardback. Condition: Good. A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possiblities of life calmly. Seller Inventory # 00094753368
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # F09J-00095
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Good. A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possiblities of life calmly. Seller Inventory # CIN0859696103G
Seller: AwesomeBooks, Wallingford, United Kingdom
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780859696104
Quantity: 2 available
Seller: MusicMagpie, Stockport, United Kingdom
Condition: Very Good. 1787759912. 8/26/2026 3:58:32 PM. Seller Inventory # U9780859696104
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780859696104
Quantity: 2 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38622147-20
Quantity: 1 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Hardback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001318268
Quantity: 1 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. A guide to making worry work for you, helping you to avoid stress and anxiety. The author sets out to teach how to understand fear and face the possiblities of life calmly. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001181487
Quantity: 2 available
Seller: Anybook.com, Lincoln, United Kingdom
Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9780859696104. Seller Inventory # 9781791
Quantity: 1 available