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Synopsis
If you suffer from arthritis, it's all too easy to let pain and restricted movement become a way of life. With Margaret Hills' methods, you can make arthritis a thing of the past. She and Janet Horwood show how you can regain your fitness, mobility and independence. This programme of gentle exercise can offer a new lease of life to anyone who suffers from arthritis. Together they also offer advice on how to exercise safely, and how to make gentle activity part of your daily life.
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About the Author
The late Margaret Hills founded the clinic which bears her name and wrote several best-selling books for Sheldon. Janet Horwood is a health writer.
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Treating Arthritis Exercise Book (Overcoming Common Problems)
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Treating Arthritis Exercise Book (Overcoming Common Problems)
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Paperback. Condition: Very Good. Treating Arthritis Exercise Book (Overcoming Common Problems) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780859697040
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Curing Arthritis Exercise Book
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