Items related to How to Stick to a Diet
Synopsis
Thousands of people go on diets, but the vast majority give up without achieving their aims. Most diets fail because you lose sight of your long-term goals. This book can help you leave failure behind using mental imagery, exercise, and assertiveness to change your behavior and gain control of your eating. Use this book alongside any eating plan to strenghten your willpower and add that vital extra ingredient for success.
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About the Author
Deborah Steinberg was the staff physiotherapist at the Institute for Rational Emotive Therapy in New York where she specialized in weight control and food issues. She is currently in private practice.
Dr. Windy Dryden is Professor of Counseling at Goldsmiths College, University of London, and is the author of more than 100 books.
"About this title" may belong to another edition of this title.
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How to Stick to a Diet (Overcoming common problems)
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Paperback. Condition: Very Good. How to Stick to a Diet (Overcoming common problems) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780859697392
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How to Stick to a Diet
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How to Stick to a Diet
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How to Stick to a Diet (Overcoming common problems)
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780859697392
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How to Stick to a Diet (Overcoming common problems)
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2213185
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How to Stick to a Diet
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paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0859697398