Items related to How to Accept Yourself
Synopsis
Here is a guide to accepting yourself, warts and all, with your strengths and weaknesses, rather than constantly striving towards change. It lies at the heart of happiness, because until you accept yourself as the person you are, you cannot be truly content. Windy Dryden uses realistic and straightforward techniques to help anyone who wants to shake off a sense of anxiety, self-doubt and discontent. He offers examples to show you how to put the ideas into practice, to help you make the first necessary step towards happiness.
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About the Author
Windy Dryden currently works at Goldsmiths College where he is Professor of Psychotherapeutic Studies as well as being the programme co-ordinator of the MSc in Rational-Emotive & Cognitive Behaviour Therapy and the Diploma in Cognitive Behaviour Therapy.
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How to Accept Yourself (Overcoming Common Problems)
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paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev6964980772
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How to Accept Yourself
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP60306618
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How to Accept Yourself
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP92913506
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How to Accept Yourself
Published by
John Murray Press, United Kingdom, London, 2004
ISBN 10: 0859699420
ISBN 13: 9780859699426
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Here is a guide to accepting yourself, warts and all, with your strengths and weaknesses, rather than constantly striving towards change. It lies at the heart of happiness, because until you accept yourself as the person you are, you cannot be truly content. Windy Dryden uses realistic and straightforward techniques to help anyone who wants to shake off a sense of anxiety, self-doubt and discontent. He offers examples to show you how to put the ideas into practice, to help you make the first necessary step towards happiness. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001660397
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How to Accept Yourself
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How to Accept Yourself
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP60306618
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How to Accept Yourself
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How to Accept Yourself (Overcoming Common Problems)
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Paperback. Condition: Good. Some of the text highlighted NEW EU 3 EURO CHARGE FOR IMPORTS IS INCLUDED IN OUR SHIPPING PRICE. ALL ITEMS ARE DISPATCHED FROM THE UK, ALL OVERSEAS ORDERS SENT BY TRACKABLE AIR MAIL. IF YOU ARE LOCATED OUTSIDE THE UK PLEASE ASK US FOR A POSTAGE QUOTE FOR MULTI VOLUME SETS BEFORE ORDERING. Seller Inventory # mon0000785294
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How to Accept Yourself (Overcoming Common Problems)
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Hot to Develop Self-Acceptance
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Paperback. Condition: Brand New. 122 pages. 8.25x5.25x0.50 inches. In Stock. Seller Inventory # zk0859699420
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