Including medical treatments, complementary and alternative therapies, diet, exercise, and self-help techniques, backed by research and case histories, this book offers suggestions for coping with perimenopause. It looks at women starting a family in their 30s who are dealing with new motherhood and perimenopause at the same time.
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Janet Wright is an author specialising in health and a previous editor of Health and Fitness magazine. She works at the science journal Nature, and has written for The Guardian, The Daily Mirror, New Woman, Health & Fitness, Best, Men's Health, and Channel 4. She teaches news and feature writing as a visiting lecturer at the University of Westminster in London. She has written several health books.
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