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Synopsis
Looks at the physical demands of the dance profession, offers advice on avoiding and treating injuries, and discusses fitness, flexibility, endurance, diet, and nutrition
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From Library Journal
Since Suzanne Gordon's Off Balance ( LJ 4/1/83) spotlighted ballet's harsher aspects, dance literature has increasingly stressed methods that enable dancers to take control of their lives and prolong their careers. Targeting an audience of dancers and teachers in all techniques, Berardi surveys the latest thinking on body conditioning, nutrition, and injury prevention and treatment. She attempts to inspire dancers to pursue their art through their 30s and beyond by sprinkling the text with reminiscences of professional dancers over age 30. Berardi provides more comprehensive treatment than Andrea Watkins and Priscilla M. Clarkson do in Dancing Longer, Dancing Stronger ( LJ 10/1/90), and her bibliography alone is invaluable. Highly recommended for dance collections supporting college and professional dance programs.
- Sheila Riley, Smithsonian Inst. Libs., Washington, D.C.
Copyright 1991 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherPrinceton Book Co Pub
- Publication date1991
- ISBN 10 0871271605
- ISBN 13 9780871271600
- BindingPaperback
- LanguageEnglish
- Number of pages296
- Rating
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Finding Balance : Fitness and Training for a Lifetime in Dance
Published by
Princeton Book Company Publishers, 1994
ISBN 10: 0871271605
ISBN 13: 9780871271600
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Finding Balance: Fitness and Training for a Lifetime in Dance
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Finding Balance: Fitness and Training for a Lifetime in Dance
Published by
Princeton Book Company Publishers, 1991
ISBN 10: 0871271605
ISBN 13: 9780871271600
Used
Paperback
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Finding Balance: Fitness and Training for a Lifetime in Dance
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Finding Balance: Fitness and Training for a Lifetime in Dance
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Finding Balance: Fitness and Training for a Lifetime in Dance
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780871271600
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