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Deep Sleep: Complete Rest for Health, Vitality and Longevity - Softcover

Harvey, John

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9780871319388: Deep Sleep: Complete Rest for Health, Vitality and Longevity

Synopsis

This program is designed to put body and mind at ease and allow for restful and rejuvenating sleep sing breathing exercises and meditation to help readers work with their own uniquely individual sleep patterns.

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About the Author

John R Harvey PhD

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