This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, - The philosophy and history of Shaolin Kungfu.- A basic Shaolin Kungfu set with many secrets revealed.- Combat application.- Internal force training.- Kungfu weapons.- General principles of kungfu.It is a book that any Shaolin Kungfu practitioner should have.
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