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Synopsis
In Sweat Your Prayers, internationally acclaimed movement and theater artist Gabrielle Roth translates to the printed page the insights of her nearly forty years of teaching personal and spiritual development. Her workshops, attended by thousands around the world, teach us to realize our potential for ecstasy as we experience movement and ritual-theater techniques.
The book is a journey through five universal rhythms—flowing, staccato, chaos, lyrical, and stillness. These rhythms can free the body and spirit from ordinary consciousness and catalyze motion deep in the psyche. Complete with personal stories and interactive exercises, Sweat Your Prayers reveals an ancient and contemporary method for unleashing a natural sense of movement, resulting in both personal power and presence of the soul.
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Review
Lest you think that spirituality is relegated to the higher mind, Sweat Your Prayers is a reminder that our bodies are indeed cradles of the soul. Physical movement can be a potent medium for spiritual awakening, according to Gabrielle Roth, who has dedicated much of her life to teaching and exploring the holy rewards of dance. The soul has five natural rhythms, explains Roth: flowing, staccato, chaos, lyrical, and stillness. She teaches us how to identify our natural rhythms, but she also encourages us to practice dancing through all five rhythms in order to become more whole, evolved, and complete beings. Roth is also an acclaimed music producer who has released numerous compact discs that work as excellent dance companions to this energizing book.
About the Author
Gabrielle Roth is the author of Maps to Ecstasy: Teachings of an Urban Shaman. Articles detailing her life's work have recently appeared in Self, Elle, Mademoiselle, Yoga Journal, Shape, and many other national publications. She lives in New York City.
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- PublisherTarcher
- Publication date1998
- ISBN 10 0874779596
- ISBN 13 9780874779592
- BindingPaperback
- LanguageEnglish
- Number of pages256
- Rating
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