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George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running - Softcover
Synopsis
Practical advice from the renowned athlete and author of Personal Best shows readers how to achieve the physical, mental, and spiritual rewards of running, from choosing the right shoe to developing mental toughness. Reprint.
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From Library Journal
This book's subtitle describes it best. While exploring the interconnectedness of running with the mind, body, and spirit, Sheehan, a well-known doctor, runner, and author of many books on running such as Personal Best (Rodale Pr., 1989), also provides sound, practical advice on training and racing. This book will appeal to "middle of the pack" runners who are more interested in the quality of their running and training, rather than the quantity. Older runners, and those who simply want to smell the flowers along the way instead of putting in 100-mile weeks, will also be interested. Sheehan's emphasis is on running by the clock (time) instead of concentrating on running megamiles. Sheehan advocates listening to the body, mind, and spirit to determine how far and how fast to run. For large sports collections.
- Susan L. Patton, Tennessee Valley Authority, Knoxville
Copyright 1992 Reed Business Information, Inc.
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George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00090038933
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George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
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Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.0875962173.G
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George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. This item shows signs of water damage. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.0875962173.A
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George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running
Published by
Rodale Books (edition ), 1994
ISBN 10: 0875962173
ISBN 13: 9780875962177
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Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running
Seller: Wonder Book, Frederick, MD, U.S.A.
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George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # R10P-00093
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George Sheehan on Running to Win : How to Achieve the Physical, Mental and Spiritual Victories of Running
Published by
Rodale Press, Incorporated, 1997
ISBN 10: 0875962173
ISBN 13: 9780875962177
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Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reissue. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP76630357
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George Sheehan on Running to Win : How to Achieve the Physical, Mental and Spiritual Victories of Running
Published by
Rodale Press, Incorporated, 1997
ISBN 10: 0875962173
ISBN 13: 9780875962177
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Reissue. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1109031-6
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George Sheehan on Running to Win: How to Achieve the Physical, Mental and Spiritual Victories of Running
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0875962173I4N00