Food and You: Everything a Woman Needs to Know about What She Eats, What She Should Eat, and Why - Softcover

Prevention Health Books; Loecher, Barbara; Prevention Magazine Editors

 
9780875964621: Food and You: Everything a Woman Needs to Know about What She Eats, What She Should Eat, and Why

Synopsis

A lifetime plan for weight loss and maintenance is detailed by two authors who explore the emotional links many women have to food, show how those habits can be broken, and share personal stories of real-life women who have overcome weight problems successfully. Original. 15,000 first printing.

"synopsis" may belong to another edition of this title.