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Synopsis
(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.
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- PublisherBerklee Press
- Publication date2009
- ISBN 10 0876390955
- ISBN 13 9780876390955
- BindingPaperback
- LanguageEnglish
- Number of pages146
- Rating
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Musician's Yoga: A Guide to Practice, Performance, and Inspiration
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Musicians Yoga: A Guide to Practice, Performance, and Inspiration
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Musician's Yoga: A Guide to Practice, Performance, and Inspiration
Published by
Berklee Press Publications, 2009
ISBN 10: 0876390955
ISBN 13: 9780876390955
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Musician's Yoga: A Guide to Practice, Performance, and Inspiration
Published by
Berklee Press Publications, 2009
ISBN 10: 0876390955
ISBN 13: 9780876390955
Used
Paperback
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Musician's Yoga: A Guide to Practice, Performance, and Inspiration
Published by
Berklee Press Publications, 2009
ISBN 10: 0876390955
ISBN 13: 9780876390955
Used
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Musicians Yoga: A Guide To Practice Performance And Inspiration
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Musician's Yoga: A Guide to Practice, Performance, and Inspiration
Published by
Berklee Press Publications, United States, 2009
ISBN 10: 0876390955
ISBN 13: 9780876390955
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