The Joy of Visualization: 75 Creative Ways to Enhance Your Life - Softcover

Wells, Valerie

Softcover

ISBN 10: 0877017654 ISBN 13: 9780877017653

Publisher: Chronicle Books, 1990

Synopsis

In an era when people are increasingly busy juggling careers, family, and personal goals, this creative collection of visualizations offers a way to help readers gain greater control over their active lives. Today, more and more people are using visualization to improve their lives in many ways -- to combat cancer, win athletic competitions, reduce stress, increase business, and enhance creativity. By helping them to create positive mental thoughts and pictures, psychotherapist Valerie Wells has encouraged hundreds of clients to make dramatic lifestyle changes and more effectively realize individual potential. A useful tool for anyone interested in overcoming hectic living situations and harried schedules this resourceful guide includes many of the visualizations developed from Wells's work with her own patients.

About this title

About the Author

Where's the go-to place to go?  Your right mind, of course.  Valerie Wells is dedicated to writing books such as "Naturally Powerful: 200 Simple Actions to Energize Body, Mind, Heart and Spirit" and "The Joy of Visualization: 75 Creative Ways to Enhance Your Life," to help people be in their right minds so they can create the life that is right for them.  She also presents "Goal-Getter" motivational seminars to professional and lay groups and hosted the radio program, "The Thought Power Hour."

Edition details

• Publisher: Chronicle Books
• Publication date: 1990
• Language: English
• ISBN 10: 0877017654
• ISBN 13: 9780877017653
• Binding: Paperback
• Number of pages: 200