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Synopsis
We can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. Includes self massage, movements such as the Eight Pieces of Brocade, Wild Goose Qigong, and sitting and standing postures.
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About the Author
Michael Tse is Qigong and martial arts master. He is the author of" Qigong for Health and Vitality". He lives in England.
"About this title" may belong to another edition of this title.
- PublisherRed Wheel/Weiser
- Publication date1992
- ISBN 10 0877287589
- ISBN 13 9780877287582
- BindingPaperback
- Number of pages96
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