These visualization techniques teach you how to discover your personal symbolism; highlight the attitudes and behaviors that predispose you to certain illnesses; gain insight into and access the healing energies of your body; tune into early warning signs of illness and prevent it at the outset.
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Helen Graham is a lecturer at Keele University, England, and the author of several books on psychology and complementary medicine. She breeds Salukis, and lives in rural England with her husband, mother, numerous Salukis, rare breeds of sheep, ornamental wildfowl and traditional breeds of poultry.
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