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Synopsis
In this book, one of the world's foremost teachers of yoga offers his thoughts on many practical and philosophical subjects, ranging from the place of yoga in daily life to insights from Patañjali's Yoga Sutras. He includes chapters on family life, love and sexuality, health and the healing arts, meditation, death, and advice to teachers. Based on lectures and discussions with his students, the text is enlivened by many of the author's personal experiences in the practice of yoga postures and breathing as well as in putting spiritual principles into action.
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From the Inside Flap
orld's foremost teachers of yoga offers his thoughts on many practical and philosophical subjects, ranging from the place of yoga in daily life to insights from Patanjali's "Yoga Sutras".
About the Author
B. K. S. Iyengar lives in India and travels throughout the world to teach the many people who study his methods of yoga practice. He is the author of Light on Yoga and Light on Pranayama.
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- PublisherShambhala
- Publication date1989
- ISBN 10 087773464X
- ISBN 13 9780877734642
- BindingPaperback
- Number of pages194
- Rating
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