Synopsis
A self-instructional book that offers specific techniques for changing thoughts, feelings, and behaviors that support nonassertiveness or aggressiveness. The authors provide 33 practice exercises designed to build assertiveness skills and help reduce or prevent excessive anxiety, extreme anger, depression, guilt, worrying, or catastrophizing. Appendices contain a set of self-relaxation procedures and an inventory for self-assessment, goal setting, and decision making.
"synopsis" may belong to another edition of this title.
Review
If you work with assertion groups and are searching for some assistance, this book could be a very useful resource. --Charlotte Hoffner, Journal of College Placement
This book avoids easy answers to complex problems. It clearly defines respect for self and others and points out the risks of assertion. --The Journal for Special Educators
This is a very well-written, exceptionally well-conceptualized and communicated text which should be useful to school counselors in working with students and for their own self-development. --Sarah L. Lovett, The School Counselor
"About this title" may belong to another edition of this title.
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The Assertive Option: Your Rights and Responsibilities
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The Assertive Option: Your Rights and Responsibilities
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The Assertive Option: Your Rights and Responsibilities
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The Assertive Option: Your Rights and Responsibilities
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The Assertive Option: Your Rights and Responsibilities
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The Assertive Option: Your Rights and Responsibilities
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The Assertive Option: Your Rights and Responsibilities
Published by
Research Pr Pub (edition 5/16/78), 1978
ISBN 10: 0878221921
ISBN 13: 9780878221929
Used
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. 5/16/78. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0878221921-8-1
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The Assertive Option : Your Rights and Responsibilities
Seller: Better World Books, Mishawaka, IN, U.S.A.
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The Assertive Option: Your Rights and Responsibilities
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The Assertive Option : Your Rights and Responsibilities
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4046446-20