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Stress-Free Me! Finding Your Calm and Educator's Guide Educator's Guide and Packet of Five Student Poem Books - Softcover

Dr. Rhonda Williams; Sameen Noorulamin DeBard; Sarah Clapman

 
9780878227341: Stress-Free Me! Finding Your Calm and Educator's Guide Educator's Guide and Packet of Five Student Poem Books

Synopsis

The Stress-Free Me! Educator’s Guide and illustrated poem books, Stress-Free Me! Finding Your Calm, contain information and activities to manage stress for children. The intent of these books is to help children ages 8 to 14 understand that there are times in everyone’s life when something occurs that causes fear, stress, or uncertainty, but there are many effective coping strategies to manage these emotions so that it will not overwhelm or incapacitate them. If children can learn new strategies and rehearse these methods to manage their feelings, they can be empowered by their own success. The strategies in the Finding Your Calm book are actual suggestions used by the authors who are licensed school and professional counselors. Their own children and grandchildren have utilized these suggestions as they, too, have worked through unfamiliar scary, frustrating, or challenging situations. The poem and attractive illustrations will appeal to students and show them techniques for handling stressful situations. The Classroom Experiential Activities in the Educator’s Guide are useful and practical exercises for groups and individuals: Reading to a Child Managing Stress and Demonstrating Emotional Control: Experiential Small Group/Classroom Activities What Stresses You Out? Working Through Stress Control Squares Relaxation Exercise The authors realize the value of helping children develop positive coping skills to deal with stress before it becomes debilitating. Early intervention is imperative in assisting children to develop effective coping strategies before negative and self-defeating responses can influence their social, emotional, and academic experiences. The Educator’s Guide is 34 pages and the poem book is 12 pages.

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About the Author

Rhonda Williams, EdD spent 25 years as a public educator and a school counselor before the natural transition as a counselor educator. She is a professor in the Counseling and Human Services Department at the University of Colorado, Colorado Springs, where she serves as the School Counseling Program Coordinator. Williams is committed to instilling in students the American School Counselor Association (ASCA) National Model and the Ethical Standards for School Counselors. She has had the opportunity to work in many types of schools and districts over many years. Her heart lies in the school counseling profession as she has served over the years as President-Elect, President, and Past-President in both Colorado and Kansas School Counselor Associations. She is currently the Executive Director of the Colorado School Counselor Association.

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