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Heavyhands Walking: Walk Your Way to a Lifetime of Fitness With This Revolutionary, Commonsense Exercise System - Softcover

Schwartz, Leonard

 
9780878576920: Heavyhands Walking: Walk Your Way to a Lifetime of Fitness With This Revolutionary, Commonsense Exercise System
Softcover
ISBN 10: 0878576924 ISBN 13: 9780878576920
Publisher: Rodale Pr, 1987
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Describes the advantages of using special hand weights during various types of exercise and tells how to set up a training program

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  • PublisherRodale Pr
  • Publication date1987
  • ISBN 10 0878576924
  • ISBN 13 9780878576920
  • BindingPaperback
  • Number of pages210

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