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Combining years of experience as coaches and players, Susan Craig and Ken Johnson of the University of New Mexico present the most up-to-date analysis of fastpitch softball fundamentals available today. From a detailed progression of the overhand throw, hitting, fielding, pitching, catching, and baserunning to a a six-week practice plan, conditioning exercises, scouting tips, and player evaluation forms, this is a valuable training handbook for both men and women!
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From the Publisher:
"It's not easy finding good books on softball technique, and until now it has been nearly impossible to find one aimed at fast-pitch softball for women. The Softball Handbook fills that void."
Women's Sport and Fitness
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- PublisherLeisure Pr
- Publication date1984
- ISBN 10 0880112603
- ISBN 13 9780880112604
- BindingPaperback
- Number of pages160
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