Suggests various exercise regimens, including a thirty-minute-a-day fitness program, streamlining techniques, isometrics, isotonics, gymnastics, swimming, jogging, and facial exercises
"synopsis" may belong to another edition of this title.
Seller: Aspen Book Co., Denver, CO, U.S.A.
Hardcover. Condition: Good. Dust Jacket Condition: no jacket present. This hardcover edition is in very good condition. The binding is intact, and the pages are clean without any inscriptions or markings. The book does not include a dust jacket, and the cover shows minor shelf wear. Overall, it is well-preserved for a publication from 1984. Seller Inventory # A27-B4-TNP-0286
Seller: YESIBOOKSTORE, MIAMI, FL, U.S.A.
hardcover. Condition: As New. Seller Inventory # 0890097526-VB
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.
Condition: New. Satisfaction Guaranteed or your money back. Seller Inventory # 0890097526