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Developed at the YWCA in Cedar Rapids, Iowa, GENTLE YOGA is a complete and practical guide for beginners and people with special needs, such as those with arthritis, stroke damage, or multiple sclerosis, and for those in wheelchairs. But it is also for those who want gentle, low-impact exercize to improve and maintain health. Clear, how-to instructions for yoga along with 135 illustrations, plus discussions on nutrition, stress management, breathing, and positive thinking.
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Book Description Celestial Arts. PAPERBACK. Condition: New. 0890876363 Ships promptly from Texas. Seller Inventory # Z0890876363ZN
Book Description Celestial Arts, 1990. Paperback. Condition: New. New item. May have light shelf wear. Seller Inventory # 180420044
Book Description Celestial Arts, 1990. Condition: New. book. Seller Inventory # M0890876363
Book Description Celestial Arts, 1990. Paperback. Condition: New. Never used!. Seller Inventory # P110890876363
Book Description Celestial Arts. PAPERBACK. Condition: New. 0890876363 New Condition. Seller Inventory # NEW7.0489720