Los Cinco Tibetanos son un sistema de yoga con ejercicios altamente energizantes y a la vez muy sencillos, cuyo origen se remonta a la cultura del Himalaya. También se les conoce como los Cinco Ritos de Rejuvenecimiento; llegaron a Occidente a principios de nuestro siglo por medio de un oficial retirado de la armada británica, quien los aprendío en una lamasería tibetana. Desde 1978 Christopher S. Kilham ha enseñado estos ejercicios a miles de personas que buscan un modo de vida más sano.
Los Cinco Tibetanos requieren un mínimo de tiempo y esfuerzo al día, pero no pueden aumentar drásticamente la fuerza y flexibilidad física, al igual que la agudeza mental. Aun los principiantes del yoga experimentarán el efecto de liberación sobre el poder energético innato del cuerpo y la mente humana que ejercen los Cinco Tibetanos. La práctica regular de estos ejercicios libera la tensión muscular y nerviosa, mejora la respiración y la digestión, beneficia el sistema cardiovasuclar y llevan a una relajación profunda y bienestar. Los Cinco Tibetanos pueden ser un vehículo poderoso, no solamente a fin de avivar los sentidos sino para generar una eregía vital en orden a la autotransformación.
Christopher S. Kilham ha enseñado el yoga, la meditación y la salud natural durante más de viente años, siendo ponente y apareciendo en programas de radio y televisión en todo Estados Unidos de Norteamérica. Es autor de muchos artículos en revistas y de varios libros, entre los cuales se encuentran: In Search of the New Age, Take Charge of Your Health, Inner Power y The Bread and Circus Whole Food Bible.
"synopsis" may belong to another edition of this title.
Christopher S. Kilham has taught yoga, meditation, and natural health since 1978. Known for his appearances as the Medicine Hunter on the Dr. Oz Show, CNN Health, and FOX News Health, he has conducted medicinal research in more than 30 countries across 5 continents and the South Pacific. The author of many articles and several books, including Hot Plants, The Five Tibetans, Kava: Medicine Hunting in Paradise, and The Whole Food Bible, he lives in Leverett, Massachusetts.
"Kilham brings to The Five Tibetans nicely written chapters about kundalini, the chakras, and an especially insightful instruction on the role of breathing while doing each rite. Excellent and recommended." Source: Hinduism Today
"About this title" may belong to another edition of this title.
Shipping:
US$ 3.99
Within U.S.A.
Shipping:
FREE
Within U.S.A.
Seller: Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
Paperback. Condition: Very Good. Spanish language. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages. Seller Inventory # 993871
Quantity: 3 available
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: As New. Unread copy in mint condition. Seller Inventory # SS9780892814664
Quantity: Over 20 available
Seller: INDOO, Avenel, NJ, U.S.A.
Condition: New. Brand New. Seller Inventory # 9780892814664
Quantity: Over 20 available
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.1. Seller Inventory # 0892814667-2-3
Quantity: 1 available
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.1. Seller Inventory # 353-0892814667-lkn
Quantity: 1 available
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.1. Seller Inventory # 353-0892814667-vrg
Quantity: 1 available
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 8-0892814667-G
Quantity: 1 available
Seller: medimops, Berlin, Germany
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00892814667-V
Quantity: 2 available
Seller: KALAMO BOOKS, Burriana, CS, Spain
Sin especificar. Condition: Nuevo. Seller Inventory # ALF9780892814664
Quantity: 1 available
Seller: Agapea Libros, Malaga, Spain
Condition: New. Idioma/Language: Español. The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. Seller Inventory # 8214781
Quantity: 1 available