Diet and Nutrition: A Holistic Approach - Softcover

Ballentine, Rudolph

Softcover

ISBN 10: 0893890480 ISBN 13: 9780893890483

Publisher: Himalayan Institute, 2007

Synopsis

Diet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to wellness resource for teachers, physicians, and scholars of nutrition and holistic health.

This eye-opening text on healthy living brings the ageless insights of the East together with the modern scientific discoveries of the West. The facts are presented clearly and precisely, providing the reader with an in-depth understanding and practical approach to what is otherwise a complex and confusing subject.

All students of health and nutrition will find their particular interests addressed in this comprehensive volume. This ideal reference guide will help you explore:

• The history of dietary patterns in America
• Advice on how to plan a balanced diet
• Insight on the effects of food and eating habits on the mind and emotions
• The ayurvedic approach to diet

About this title

About the Author

Rudolph Ballentine, M.D. is a respected leader in the field of alternative and complementary medicine. A physician and psychiatrist, he studied medicine in the U.S., psychology in the U.S. and France, and both Ayurveda and homeopathy in India. Dr. Ballentine directed the combined Therapy Programs of the Himalayan International Institute as well as the Center for Holistic Medicine in New York City for over fifteen years. He is presently engaged in private practice in New York City.

Edition details

• Publisher: Himalayan Institute
• Publication date: 2007
• Language: English
• ISBN 10: 0893890480
• ISBN 13: 9780893890483
• Binding: Paperback
• Number of pages: 634