Diet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to wellness resource for teachers, physicians, and scholars of nutrition and holistic health.
This eye-opening text on healthy living brings the ageless insights of the East together with the modern scientific discoveries of the West. The facts are presented clearly and precisely, providing the reader with an in-depth understanding and practical approach to what is otherwise a complex and confusing subject.
All students of health and nutrition will find their particular interests addressed in this comprehensive volume. This ideal reference guide will help you explore:
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Rudolph Ballentine, M.D. is a respected leader in the field of alternative and complementary medicine. A physician and psychiatrist, he studied medicine in the U.S., psychology in the U.S. and France, and both Ayurveda and homeopathy in India. Dr. Ballentine directed the combined Therapy Programs of the Himalayan International Institute as well as the Center for Holistic Medicine in New York City for over fifteen years. He is presently engaged in private practice in New York City.
"A brilliant book ... a clear, concise, complete statement about the many facets of nutrition and the relationship between diet and well-being. This book is an absolute must." -- Ken Dychtwald Author of BodyMind
"A superb book ... should be read by all physicians." -- C. Norman Shealy, M.D., Ph.D. Founder and Past President, American Holistic Medical Association
"A wonderful book ... If I were forced to choose one book on nutrition from my extensive library, this would be it ... Almost every chapter could have been produced legitimately as an excellent booklet, and l would have bought them all ... This wonderful book is an eye opener ... highly recommended." -- Contemporary Time
"Needed ... and documented." -- Linus Pauling, Ph.D. Nobel Laureate
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