Synopsis
The new yet ancient concept known as holistic health affirms the complete interrelationship between body, mind, and spirit. As an authority in both Eastern and Western techniques, Swami Rama presents a philosophy of total health. Maintaining that each individual possesses the responsibility and the tools to regulate his own well-being, he discusses the practical aspects of cleansing, nourishing, being still, utilizing the emotions, self-training, and exercise.
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About the Author
Sri Swami Rama, the founder of the Himalayan International Institute of Yoga Science and Philosophy, was raised in the Himalayan cave monasteries and ordained a monk in early childhood. He studied Western psychology, philosophy, and medicine in Europe and taught in Japan before coming to the United States in 1969. Here he founded the Himalayan Institute to create a bridge between the ancient teachings of the East and the modern scientific approaches of the West.
Review
"Filled with helpful information ... The ideas are easily understood and any reader who wants to change and elevate his day-to-day existence will profit by dipping into its pages." -- SSC Booknews
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A Practical Guide to Holistic Health
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Himalayan Institute Press, 1999
ISBN 10: 0893890650
ISBN 13: 9780893890650
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A PRACTICAL GUIDE TO HOLISTIC HEALTH
Published by
Himalayan International Institute, Pennsylvania, 1980
ISBN 10: 0893890650
ISBN 13: 9780893890650
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A PRACTICAL GUIDE TO HOLISTIC HEALTH
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Himalayan International Institute, United States, 1980
ISBN 10: 0893890650
ISBN 13: 9780893890650
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Paperback. Condition: Good. A synthesis of Eastern and Western traditions which provides an introduction to rediscovering the inner source of physical well-being which is within us all. Revised Edition. Second Edition. Himalayan International Institute, Honesdale, USA 1980. xii + 134pp pb covers creased, pages browned, good. Seller Inventory # 009898
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