Items related to Joints and Glands Exercises

Joints and Glands Exercises - Softcover

Rama

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9780893890834: Joints and Glands Exercises

Synopsis

Simple exercises to increase circulation and flexibility. Perfect for seniors, the physically limited, or as a gentle movement routine.

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Excerpt. © Reprinted by permission. All rights reserved.

"Throughout the lengthy span of Indian civilization, saints and sages have declared the divine nature of human spirit, and have fathomed the Reality within. The Sikh gurus are representatives of this universal tradition. Through their meditation practice they came to realize the Truth and to manifest it in their time. The methods of meditation practiced by the great sages form a complete science of self-transformation and self-discovery." (Swami Rama)

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