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Synopsis
A newly revised an expanded version of a popular an unique work, this extraordinarily valuable introduction discussion of the philosophy of hath yoga is indispensable to any student of yoga. This clear and easy to follow exposition views hatha within the framework of raja yoga, the yoga of eight complements, as promulgated by Pantanjali, the author of Yoga Sutras, the most authoritative text on the science of yoga. Hatha should not be merely a system of physical exercise: this work emphasizes the paramount role that the mind plays in hatha yoga, and demonstrates how to elevate the practices of hatha to an inner spiritual experience. This study outlines how the practice of hatha yoga can serve as a means to understand the subtler essences of mind and prana and to prepare for meditation and the awakening of the kundalini force.
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Review
"Philosophy of Hatha Yoga taught me to do asanas not only with my body, but with my heart and spirit." -- Cate Tuttle Nationally Syndicated Columnist
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- PublisherHimalayan Inst Pr
- Publication date1985
- ISBN 10 089389088X
- ISBN 13 9780893890889
- BindingPaperback
- Number of pages95
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Philosophy of Hatha Yoga
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ISBN 10: 089389088X
ISBN 13: 9780893890889
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Philosophy of Hatha Yoga
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ISBN 13: 9780893890889
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Philosophy of Hatha Yoga
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ISBN 13: 9780893890889
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Philosophy of Hatha Yoga
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ISBN 10: 089389088X
ISBN 13: 9780893890889
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Philosophy of Hatha Yoga
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