Synopsis
Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.
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About the Author
Swami Rama founded the Himalayan International Institute of Yoga Science and Philosophy, the Himalayan Institute Hospital Trust in India, and many centers throughout the world. A student of both Himalayan cave monasteries and European universities, he founded the Himalayan Institute to create a bridge between the ancient teachings of the East and modern scientific approaches of the West.
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"Meditation can give you that which nothing else can give you. It introduces you to yourself." -Swami Rama
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Meditation and Its Practice
Published by
Himalayan Inst Pr (edition ), 1991
ISBN 10: 0893891304
ISBN 13: 9780893891305
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Meditation and its practice
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Condition: Aceptable. : Este libro, escrito por Swami Rama, explora la meditación y su práctica. Publicado en 1992 por Himalayan International Institute of Yoga Science and Philosophy, cuenta con 132 páginas y aborda temas relacionados con la ciencia y filosofía del yoga. Es una guía para aquellos interesados en profundizar en la meditación y sus beneficios. EAN: 9780893891305 Tipo: Libros Categoría: Filosofía|Religión y Espiritualidad Título: Meditation and its practice Autor: Rama Swami Idioma: eng Páginas: 132. Seller Inventory # Happ-2026-06-24-3c5e2c14
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