Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra.
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Swami Rama founded the Himalayan International Institute of Yoga Science and Philosophy, the Himalayan Institute Hospital Trust in India, and many centers throughout the world. A student of both Himalayan cave monasteries and European universities, he founded the Himalayan Institute to create a bridge between the ancient teachings of the East and modern scientific approaches of the West.
"Meditation can give you that which nothing else can give you. It introduces you to yourself." -Swami Rama
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Seller: Hamelyn, Madrid, M, Spain
Condition: Fair. : Este libro, escrito por Swami Rama, explora la meditación y su práctica. Publicado en 1992 por Himalayan International Institute of Yoga Science and Philosophy, cuenta con 132 páginas y aborda temas relacionados con la ciencia y filosofía del yoga. Es una guía para aquellos interesados en profundizar en la meditación y sus beneficios. EAN: 9780893891305 Tipo: Libros Categoría: Filosofía|Religión y Espiritualidad Título: Meditation and its practice Autor: Rama Swami Idioma: eng Páginas: 132 Formato: Tapa blanda. Seller Inventory # Happ-2026-06-24-3c5e2c14
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Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 51O50_44_0893891304