A Practical Guide to Holistic Health

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9780893891749: A Practical Guide to Holistic Health

Describes what holistic health is and how to achieve optimum health through cleansing, nourishing, exercising and meditation

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About the Author:

Sri Swami Rama, the founder of the Himalayan International Institute of Yoga Science and Philosophy, was raised in the Himalayan cave monasteries and ordained a monk in early childhood. He studied Western psychology, philosophy, and medicine in Europe and taught in Japan before coming to the United States in 1969. Here he founded the Himalayan Institute to create a bridge between the ancient teachings of the East and the modern scientific approaches of the West.

Review:

"... excellent manual in everyday preventive medicine with sound, basic skills indispensable for long term health in body and mind." -- Alan C. Hymes, M.D., Cardiovascular Surgeon, U. of Minn. Medical School

"Filled with helpful information ... easily understood and any reader who wants to change and elevate his day-to-day existence will profit..." -- SSC Booknews

"If you have been wondering where to begin in a program for adopting healthful regimes, A Practical Guide ... is a 'natural'." -- The A.R.E. Journal

Filled with helpful information ... The ideas are easily understood and any reader who wants to change and elevate his day-to-day existence will profit by dipping into its pages. -- SSC Booknews

If you have been wondering where to begin in a program for adopting healthful regimes, A Practical Guide to Holistic Health is a natural. (The A.R.E. Journal) -- The A.R.E. Journal

excellent manual in everyday preventive medicine in everyday preventive medicine with sound, basic skills indispensable for long term health in body and mind. -- Alan C. Hymes, M.D. Cardiovascular Surgeon U of Minn. Medical School

"About this title" may belong to another edition of this title.

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