Discusses menopause and how to minimize symptoms and maximize good health through the use of hormone replacement therapy, herbs, vitamins, foods, and natural supplements
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This no-nonsense guide presents the facts on hormone replacement therapy and its natural alternatives. Unlike our grandmothers and mothers, we've got some choices. High-tech solutions, time tested herbs and new information on diet and lifestyle choices are all available here so you can make an informed decision about the latter, and better, half of your life.
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