The author explains how to shop for foods that are nutritious and fat-free, how to control calories, and how to negotiate a menu when eating out, and offers fat-free cooking tips and recipes. Original. 50,000 first printing. $50,000 ad/promo. IP.
"synopsis" may belong to another edition of this title.
Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.
"About this title" may belong to another edition of this title.
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. Gives information about dietary fat and how to reduce it in order to lose weight. Includes 50 recipes and gives ideas on avoiding breaking good habits whilst on holiday and at parties. Seller Inventory # 00104211886
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. Gives information about dietary fat and how to reduce it in order to lose weight. Includes 50 recipes and gives ideas on avoiding breaking good habits whilst on holiday and at parties. Seller Inventory # CIN0895297876G
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.
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