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Synopsis
Nearly everyone would like to have more strength to hit that ball a little harder or reach that goal line a little quicker. This book is aimed at active men and women who want to build up muscle mass to improve their sports performance, or who simply want to feel healthier and look better. Here are 50 of the most valuable muscle-building secrets used by thousands of sports trainers, professional athletes, and bodybuilders. Each individual entry contains a brief summary of a specific exercise, followed by a more detailed explanation of the process. Also included are descriptions of the latest research findings, quotations from the top experts in the field, and, where necessary, safety tips. Inspiring photos of professional athletes highlight techniques and show what can be accomplished with sound guidance.
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About the Author
Dave Tuttle for Avery
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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigg
Seller: Hawking Books, Edgewood, TX, U.S.A.
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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895299518I3N00
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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895299518I3N00
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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895299518I3N00
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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895299518I3N00
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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles
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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles
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50 Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0895299518I4N00
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50 Ways to Build Muscle Fast: The Ulitmate Guide to Building Bigger Muscles
Published by
Avery Publishing Group Inc.,U.S., 2000
ISBN 10: 0895299518
ISBN 13: 9780895299512
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Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Offers 50 different ways to build muscle fast and safely. Suitable for the millions of active men and women who want to build muscle mass in order to improve sports performance and personal appearance, this book helps develop that competitive edge in all of us. Seller Inventory # CIN0895299518VG
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Fifty Ways to Build Muscle Fast : The Ultimate Guide to Building Bigger Muscles
Published by
Penguin Publishing Group, 2000
ISBN 10: 0895299518
ISBN 13: 9780895299512
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. illustrated edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1162904-6