Quit Smoking for Good: A Supportive Program for Permanent Smoking Cessation (Personal Power) - Softcover

Baer, Andrea

 
9780895949431: Quit Smoking for Good: A Supportive Program for Permanent Smoking Cessation (Personal Power)

Synopsis

Quit Smoking for Good is an innovative program which makes quitting smoking not only easier, but fun too The program emphasizes coping skills, problem-solving strategies, stress management, and supportive natural health therapies. Relapse prevention is also a dominant part of the program. You will actually want to stop smoking since you will be shown how to live happily without cigarettes.

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