Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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1. Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
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Bradley, Dinah
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2. Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder (Paperback or Softback)
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3. Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
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5. Self-Help for Hyperventilitation Syndrome
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10. Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
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Book Description Hunter House, 2001. Paperback. Condition: Brand New. 3rd revised edition. 110 pages. 8.50x5.75x0.50 inches. In Stock. Seller Inventory # x-0897933486
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