Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder - Softcover

Bradley, Dinah

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9780897933483: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Synopsis

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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Other Popular Editions of the Same Title

9781630267940: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Featured Edition

ISBN 10:  1630267945 ISBN 13:  9781630267940
Publisher: Hunter House, 2001
Hardcover