Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder - Hardcover

Bradley, Dinah; Gracewood, Gemma; Henley, John

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9780897933490: Self-Help for Hyperventilation Syndrome, Third Edition: Recognizing and Correcting Your Breathing Pattern Disorder

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Synopsis

Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

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Other Popular Editions of the Same Title

9780897933483: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Featured Edition

ISBN 10:  0897933486 ISBN 13:  9780897933483
Publisher: Hunter House, 2001
Softcover