A step-by-step guide to spiritual growth written to help aspirants understand what spirit is, what it means to grow spiritually, and how to do so. The instructions are a rephrasing of an ancient text on raja yoga by Patanjali. The commentaries are written in order to bring this ancient wisdom up to date to fit the modern western lifestyle.
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Carl Japikse teaches Active Meditation and has developed numerous courses in the development of the mind and spiritual growth. He is author or editor of more than 50 books. A graduate of Dartmouth College, he and his wife Rose live in the north Georgia mountains.
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