This work sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.
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David Fontana is Senior Lecturer in Educational Psychology at University College, Cardiff. He has an international reputation as an educationist and psychologist with extensive first-hand experience as a teacher in primary and secondary schools and as a teacher trainer. He is the author of Personality and Education and Psychology for Teachers, and the editor of Behaviourism and Learning Theory in Education.
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Seller: Anybook.com, Lincoln, United Kingdom
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. Clean from markings In good all round condition. Dust jacket in good condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780901715982. Seller Inventory # 9136200
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Seller: BOOKHOME SYDNEY, Annandale Sydney, NSW, Australia
1st ed. Hardback octavo, dustjacket, very good condition (in very good dustjacket). 118 pp. First edition. A psychologist shows how to successfully cope with stress - by identifying the precise causes of stress, and by developing appropriate responses to them, both at professional and personal levels. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements. Seller Inventory # 14349
Quantity: 1 available