Synopsis
An accessible and thorough guide to meditation, written in a light and modern style. Colourfully illustrated with anecdotes and tips from the author's extensive experience as a meditator and teacher.
"Inspiring, calming and friendly."-Here's Health
"synopsis" may belong to another edition of this title.
About the Author
Born John Wilson in London, Paramananda was curious about Asian ideas but it was not until the death of his father that his interest in Buddhism was aroused. Ordained in the Western Buddhist Order in 1985, he has been teaching meditation, Buddhism and body awareness full-time in San Francisco and London since then.
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Change Your Mind : A Practical Guide to Buddhist Meditation
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Change Your Mind : A Practical Guide to Buddhist Meditation
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Change Your Mind : A Practical Guide to Buddhist Meditation
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Good. 2nd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 10048744-6
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Change Your Mind: A Practical Guide to Buddhist Meditation
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0904766810I3N00
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Change Your Mind: A Practical Guide to Buddhist Meditation
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Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.0904766810.G
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Change Your Mind: A Practical Guide to Buddhist Meditation
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # D11J-00074
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Change Your Mind: A Practical Guide to Buddhist Meditation
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_463796881
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Change Your Mind: Practical Guide to Buddhist Meditation
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Windhorse Publications, United Kingdom, Cambridge, 2002
ISBN 10: 0904766810
ISBN 13: 9780904766813
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Buddhism is based on the truth that, with effort, we can change the way we are, and among the many methods Buddhism has to offer, meditation is the most direct. It is the art of getting to know one's own mind and learning to encourage what is best in us. This book focuses on two Buddhist meditation practices - mindfulness of breathing (the bedrock of all meditation practice) and Metta Bhavana, which aims gradually to nurture an unshakeable confidence and a concern for the welfare of others. The practical aspects of meditation are addressed, including the maintenance of a regular meditation practice and dealing with any difficulties that arise. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001402496
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Change Your Mind: A Practical Guide to Buddhist Meditation
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Acceptable. Pages are falling out/have fallen out. Cover/pages have small dent marks. Cover/edges have heavy shelf wear, tearing, and dirtiness. Seller Inventory # mon0003185472
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Change Your Mind: A Practical Guide to Buddhist Meditation
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_335152757