Items related to Inner Health: The Health Benefits of Relaxation, Meditation...

Inner Health: The Health Benefits of Relaxation, Meditation and Visualization - Softcover

Drury, Nevill

 
9780907061731: Inner Health: The Health Benefits of Relaxation, Meditation and Visualization

Synopsis

True health is more than diet nutrition exercises and body maintenance-it involves listening to our inner feelings and tapping into who we really are. discusses how to cope creatively responding to the actualities of life in a manner that is both suitable and intuitive. In the end, Nevill Drury has created a perceptive and useful guide to finding inner peace and exploring our true potential.

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