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Synopsis
A record of every major development in vitamin therapy and an explanation of the function of the principal vitamins, including the vital B-complex group. Much of the indigestion, constipation and chronic fatigue experienced in Australia, USA and Europe is due to a deficiency of the all-important thiamine.The facts about vitamins to be found here are not merely of academic interest - they are essential for the maintenance of health in an increasingly polluted and drug-ridden world. Many people are now aware that smoking depletes the body's supply of vitamin C, but few realize that the ingestion of aspirin, the barbiturates, and other drugs, produces the same effect.This book gives sources of vitamins - whether found in meat, fish, vegetables or fruit - thus enabling the reader to plan a healthful dietary based on natural, vitamin-rich foods. Where vitamin deficiency has existed for a long time the sufferer is advised to first restore his health with therapeutic doses of multi-vitamin capsules.
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Vitamins Explained Simply
Seller: Richard's Books, Boise, ID, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. 1979 PRINTING. COVER HAS LIGHT CREASING AND LIGHT SHELF WEAR. 64 PAGE TEXT HAS VERY LIGHT WEAR. HEALTH. 4.25'' X 7''. WE USE BUBBLE MAILERS. Seller Inventory # SKU1024267
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Vitamins Explained Simply
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Science of Life Books, Melbourne, Australia, 1980
ISBN 10: 0909911681
ISBN 13: 9780909911683
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Seller: Darkwood Online T/A BooksinBulgaria, Blagoevgrad, Bulgaria
Seller rating 5 out of 5 stars
Paperback. Condition: Good+. Sixth Edition; Seventh Printing. Some cover creases, some edge and shelf wear, some foxing to inside covers and endpapers. ; Seventh printing of sixth revised edition, 1980. Good reading copy, no names inside. ; 288 pages; All you need to know about vitamins, their sources and the effect they have on your health. Mass Market PB. Seller Inventory # 34047
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The Vitamins Explained Simply
Seller: Yare Books, Great Yarmouth, United Kingdom
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Paperback. Condition: Very Good. Dust Jacket Condition: No Cover. Sixth Edition, Second Impression. Seller Inventory # g002488
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