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Ramacharaka, Yogi Hatha Yoga ISBN 13: 9780911662061

Hatha Yoga - Hardcover

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9780911662061: Hatha Yoga

Synopsis

1904. What is Hatha Yoga? Yogis' regard for the physical body; Work of the divine Architect; Our friend, the vital force; Laboratory of the body; life fluid; Crematory of the system; Nourishment; Hunger vs. appetite; Prana absorption from food; About food; Irrigation of the body; Ashes of the system; Yogi breathing; Effect of correct breathing; Breathing exercises; Nostril breathing vs. mouth breathing; Little lives of the body; Control of the involuntary system; Pranic energy; Science of relaxation; Use of physical exercise; Yogi bath; Solar energy; Fresh air; Nature's sweet restorer, sleep; Regeneration; Mental attitude; Led by Spirit. This book has practical and excellent suggestions for promoting health in the body.

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Hath Yoga is the branch of Yoga Philosophy, which deals with the physical body - its wll-being, its health and its strength. It shows correct posture, etc.

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  • PublisherYoga Pubns Society
  • Publication date1987
  • ISBN 10 0911662065
  • ISBN 13 9780911662061
  • BindingHardcover
  • LanguageEnglish
  • Rating
    • 4.05 out of 5 stars
      149 ratings by Goodreads

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