When The Farm Vegetarian Cookbook was released in 1975, it was the first meat-, dairy-, and egg-free cookbook published in the United States. It also introduced good tasting nutritional yeast as a source of vitamin B12, and according to Bill Shurtleff, author of The Book of Tempeh was the first cookbook to introduce tempeh to North America. This edition provides more in-depth information on plant-based nutrition.
A compilation of recipes from some of the best cooks on The Farm, an intentional community in rural Tennessee, many of the over 250 cholesterol-free recipes are family favorites that showcase the versatility of soybeans. Many of the original recipes were adjusted to contain less fat and sugar. Detailed instructions are included on how to make soymilk, tofu, tempeh, yogurt and other soyfoods at home.
Even today, with plant-based alternatives mainstream and Google at your fingertips, this cookbook is a beloved part of vegan culinary history that gets passed down from generation to generation.
"synopsis" may belong to another edition of this title.
Louise Hagler is one of the pioneers of soyfoods cuisine and has been creating vegetarian recipes since 1969. She is also the author of Tofu Cookery,Meatless Burgers, Miso Cookeryand Tofu Quick and Easy.
Dorothy Bates is another soyfoods pioneer. Her books include Kids Can Cook, The TVP Cookbook, and Cooking with Gluten and Seitan.
This cookbook is a proven classic and a good introduction to vegetarian cooking. Talented cooks from The Farm, a vegetarian community in Tennessee, present a great collection of recipes based on the noble soybean. These tasty, nutritious and economical meals are cholesterol, egg and dairy-free.
"About this title" may belong to another edition of this title.
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