Orienteering: Skills and Strategies

 
9780920285015: Orienteering: Skills and Strategies
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This book, the first in a series on orienteering skills and fitness training, outlines a basic coach-yourself approach for everyone from the recreational athlete to the seasoned competitor. World class orienteers Ron Lowry and Ken Sidney take you step-by-step through skills and strategy, including maps and compass reading, terrain simplification, route selection and race tactics, with additional tips for running in different weather and terrain.

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Ron Lowry; Ken Sidney
Published by Orienteering Ontario (1985)
ISBN 10: 0920285015 ISBN 13: 9780920285015
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Ron Lowry, Ken Sidney
Published by Orienteering Ontario (1985)
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Ron Lowry; Ken Sidney
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Lowry, Ron; Sidney, Ken
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