Synopsis
GET STRONG provides the information necessary to develope safe and effective strength training routines. It is straightforward, clear, and concise. It's easy and fun to read, and it's practical to use. Written by experienced fitness professionals, GET STRONG is an invaluable guide for individuals designing programs for themselves as well as for teachers, coaches, fitness instructors and recreation leaders who plan programs for others.
"synopsis" may belong to another edition of this title.
Search results for Get Strong: A Sensible Guide to Strength Training for...
Stock Image
Get Strong: A Sensible Guide to Strength Training for Fitness and Sports
Published by
3 S Fitness Group Ltd, Victoria, BC, Canada, 1981
ISBN 10: 0920846017
ISBN 13: 9780920846018
Used
Soft cover
Seller: Bay Used Books, Sudbury, ON, Canada
Seller rating 5 out of 5 stars
Soft cover. Condition: Good. Chelle (illustrator). Moderate wear. Stamp on first page, library folder glued to back inner cover, otherwise pages are clean but lightly age toned. Binding is tight. Pictures available upon request. Seller Inventory # 053136
Buy Used
US$ 14.52
US$ 17.57 shipping
Ships from Canada to U.S.A.
Ships from Canada to U.S.A.
Quantity: 1 available