Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises - Softcover

Sayce, Valerie; Fraser, Ian

 
9780923521455: Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises

Synopsis

Supporting the current medical and scientific evidence showing that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis, this book offers a well-organized program that will help arthritis sufferers of all ages manage the problems of living with this condition. Helpful photographs make the instructions for each group of exercises clear and easy to follow.

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About the Author

Valerie Sayce is the physical activities educator at the Australian Arthritis Foundation in Victoria, Australia. Ian Fraser is the author of numerous handbooks for teachers.

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Other Popular Editions of the Same Title

9780722537817: Exercise Beats Arthritis: An Easy to Follow Programme of Exercises

Featured Edition

ISBN 10:  0722537816 ISBN 13:  9780722537817
Publisher: HarperCollins Publishers Ltd, 1999
Softcover