Items related to Making Changes: A Guidebook for Managing Life's...

Making Changes: A Guidebook for Managing Life's Challenges - Softcover

Breen, Colleen J.

 
9780925190338: Making Changes: A Guidebook for Managing Life's Challenges

Synopsis

Original, simple tools for reducing the stress of change.

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Review

Three case histories of individuals who struggled with job loss and tragedy are presented to illustrate Breen's principles of Cognitive Behavioral Therapy, offering insights on self-counseling techniques and encouraging readers to understand fundamental agents of change. -- Midwest Book Review

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