Items related to Mastery of Hand Strength
Synopsis
Mastery of Hand Strength is the beloved book on grip strength that just about every grip guy in the last 10 years has read, probably at least twice. And now there's a reason to read it yet again. John has added a whole raft of new training ideas and approaches, 38 new exercises on crushing grip and dynamic training with hand grippers, pinch grip, dumbbells, fingers and wrists--all newly-minted material that is typical of John's creativity and cutting-edge thinking. If strong hands and mighty wrists appeal to you, it's your starting point for world-class grip and lower-arm strength.
"synopsis" may belong to another edition of this title.
About the Author
John Brookfield is a never-ending source of creative approaches to grip training. As the second man in the world to close the fearsom No. 3 Captains of Crush Gripper, and the first to officially bend the IronMind Red Nail, he has inspired and educated countless people who have gone on to excel in these areas.
"About this title" may belong to another edition of this title.
- PublisherIronmind Enterprises
- Publication date2009
- ISBN 10 0926888811
- ISBN 13 9780926888814
- BindingPaperback
- LanguageEnglish
- Number of pages103
- Rating
Buy New
View this item
US$ 24.48
Shipping:
US$ 12.94
From United Kingdom to U.S.A.
Search results for Mastery of Hand Strength
Seller Image
Mastery of Hand Strength
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Used book in very good and clean conditions. Minor cosmetic defects may be present. Pages and cover intact. May include library marks, notes marks and highlighting. Fast Shipping. Seller Inventory # ZWM.JU11
Quantity: 1 available
Seller Image
Mastery of Hand Strength
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0926888811.A
Quantity: 1 available
Stock Image
Mastery of Hand Strength, Revised Edition
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. revised edition. 103 pages. 9.00x6.00x0.50 inches. In Stock. Seller Inventory # __0926888811
Quantity: Over 20 available
Stock Image
Mastery of Hand Strength, Revised Edition
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. revised edition. 103 pages. 9.00x6.00x0.50 inches. In Stock. Seller Inventory # 0926888811
Quantity: 1 available