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Synopsis
Positive self-image and self-esteem are very important parts of the human growth process. In order to live a happy, productive, and more fulfilling life, we must control and often change how we think and feel about ourselves. This workbook offers a practical self-help resource to those who, while reasonably satisfied with who they are, still desire further human growth and self-improvement. The exercises found in this workbook can help you to become more aware of the person you are now and to discover the person you can become in the future.
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About the Author
Don Simmermacher, MA, has over thirty years' experience as an educator and career guidance counselor, both in the public and private sectors. He has been a major figure in the research and promotion of personal growth, self-achievement, and self-esteem enhancement programs. He has authored three books and written a number of articles on self-achievement and self-esteem and conducts Self-Achievement Seminars nationally.
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