Getting Free: You Can End Abuse and Take Back Your Life - Softcover

Ginny Nicarthy

Softcover

ISBN 10: 0931188377 ISBN 13: 9780931188374

Publisher: Seal Pr, 1990

Synopsis

The landmark self-help book on domestic violence,Getting Free describes how women can break the cycle of abuse and begin the process of recovery and healing.

About this title

Review

Although Getting Free was written in 1982, it is still called the bible of all domestic violence texts. It's not just the content of the book--twenty-four chapters covering a gamut of issues--but the tone. The problems of and solutions to domestic violence are clearly defined through the voices of women as they share their experiences and carve out their steps toward freedom.

Each chapter discusses a different phase in the experience of "getting free" and the problems surrounding each phase. Readers can reach for this book to look up specific domestic abuse issues or they can read it straight through. There is much to learn here--the history of battering as a phenomenon; the political and social aspects of abuse; the historical changes to the institutions of marriage and family, and more.

Chapter 4, "What Do You Owe Yourself?," helps women work toward a healthy autonomy and defines what each partner in a relationship deserves. Discussion on the unconscious expectations of marriage and romance segues into practical advice on the economics of single life. When reaching for Getting Free in crisis, readers might begin with Chapter 6, "Making the Decision," or Chapter 14, which argues for and against moving to a shelter. There is wise and compassionate counsel for the loneliness that can ensue from fleeing an abusive relationship.

At the time that Getting Free was first published, the more common feeling about domestic abuse was that women brought it on themselves. This landmark book changed that perception, not only bringing a pandemic social problem to light, but also offering a lifeline to thousands of women. It continues to do so.

About the Author

Ginny NiCarthy has written and co-written many books that have helped change the lives of thousands of women, including You Don’t Have to Take It!: A Woman’s Guide to Confronting Emotional Abuse at Work; You Can Be Free: An Easy-to-Read Handbook for Abused Women; The Ones Who Got Away: Women Who Left Abusive Partners; and Talking It Out: A Guide for Abused Women. For twenty-five years she worked as a therapist and was active in the movement to end violence against women.

Edition details

• Publisher: Seal Pr
• Publication date: 1990
• ISBN 10: 0931188377
• ISBN 13: 9780931188374
• Binding: Paperback
• Language: English
• Number of pages: 352